Swedish full body massage
This is the most common massage method. A Swedish style massage primarily involves long, soft, kneading strokes to release tension from the deepest muscles of your body
- Session length: 1 hour
Reflexology
Reflexology is a type of therapy that uses gentle pressure on specific points along your feet to create a sense of balance in the entire body and mind. This treatment can also be used to target specific areas of the body of ailments. It is also known as zone therapy
- Session length: 45 mins
Aromatherapy
Aromatherapy is a specific type of massage that incorporates the use of essential oils. This treatment involves alternating between gentle and harder pressure and soothing sweeping motions.
- Session length: 1 hour, 15 minutes
